Doubleyogaose
书迷正在阅读：(柯南)今天大小姐又不准我离开GL , 烬梦归途 , 一念倾然 , 糖突（GL） , 九十天的恋爱 , 洞庭湖灵 , 被臭脚同学玩弄J8 , 我们都没再爱过别人 , 凤凰安魂曲 , 等待我的唯一 , 为静者所歌 , 囚枭
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha